measurement for ladies
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Measurement Guide
What You Need:
- Fabric tape
- 10–20 minutes
Tips for Measuring:
- Get Help: A friend can assist for quicker, more accurate measurements. Prefer expert help? Contact us for referrals.
How to Measure:
- Keep the tape flat and snug, not tight.
- Measure to the nearest centimeter.
- Don’t add extra room; we’ll adjust for fit.

1. Collar
Stand upright, stay relaxed, and loosely wrap the tape around your neck.

2. Chest
Wrap the tape around your chest, exhale, and leave a 1 cm gap. Keep it over the nipples and straight across your back.

3. Waist
Measure around your torso at navel height while relaxed and exhaling. For larger builds, measure the widest part of your abdomen.

4. Seat
Measure around the widest part of your buttocks.
Tip: Wear well-fitting pants, empty pockets, and then measure.

5. Biceps
Measure your dominant arm's widest point while relaxed.

6. Shoulder
Measure shoulder to shoulder, keeping both ends level.
Tip: Use the outer edge of the shoulder bone as a guide for accuracy.

7. Sleeve
Measure from Step 6’s point, over the elbow, to the wrist.
Tip: For short sleeves, measure to the desired sleeve length.

8. Wrist
Wrap the tape around the widest part of your wrist and add 1 cm.

9. Shirtlength
Measure from your shoulder top to the bottom of your buttocks for shirt length.
Tip: For a round hem, keep the sides 6 cm shorter than the back.

10. Lengthtochest
Measure from the shoulder near the neck to the widest part of your chest (Step 2 point).

11. Lengthwaist
Measure from the shoulder near the collar to the waist, just below the ribcage.

12. Lengthtothehip
Measure from the shoulder near the collar to the hip bone. Tip: For women, measure 8 cm above the widest part of the buttocks (Step 4).
